Great blood flow is important in many ways

The most obvious reason that comes to mind when someone talks about blood flow is having stamina when running or doing some sort of physical exercise. Running in specific requires you to have a strong heart to be able to pump blood though out your entire body. One often forgotten and not so talked about reason to have good blood flow is during sex. How long you go pleasuring your partner has a direct connection to your physical condition.

Lots of people take shortcuts and end up taking products that they think might help their under performance issue. That is why there are some many reviews of vigrx out there. Most of them are made by people who this they have beat their issue with a shortcut. It is not worth taking shortcuts. There might be a larger problem beneath it all. Its best to go to talk to a doctor before purchasing any sort of enhancement pills. They can be a lot more expensive in the end than you think. Your health is not something to play with. You only have one body. Treat it right.

For Security’s Sake, Please Use Your IP Cam Products Safely

The Federal Trade Commission is among the agencies, organizations and companies that are urging careful attention to safety and security when using IP cam products. Why? There’s a great risk for your signal getting into the wrong hands and for your entire network to be compromised through these cameras if you take the wrong actions.

Of course, if you’re broadcasting your IP cam on your website, you may not be concerned with the images getting into the wrong hands — but that doesn’t means you don’t need to worry about how these cameras might compromise your home or business network.

Before Buying Any Cameras

With Internet protocol cameras, homeowners and businesses can keep an eye on their pets, their children arriving home from school, their employees or their properties. The live feed of both audio and video can be accessed remotely from a web browser. But digital snooping and security breaches are very common with these devices.

For security’s sake, make sure all information sent by your camera is encrypted if you don’t want the whole world to see it. Make sure any IP cam you buy for any reason is from a respected company known for putting security first.

Just as important is the wireless security protocol. An IP cam in a home, for example, usually connects to the Internet through a wireless router, opening the whole network up to potential vulnerabilities. Make sure your chosen camera supports WPA2 or a similar wireless security protocol.

Putting It Out There

If you plan to access your feed remotely, make sure your username, password and all feeds sent to the Internet are encrypted. Terms like SSL/TLS and other industry standards are what you should look for on the camera box.

Some cameras allow for multiple levels of access, and this is important if you plan to give several people direct access to you camera. You probably don’t want anyone but you to have complete access to all controls and functions. Should other users be able to change the direction of the camera or zoom in, for example?

If you plan to allow access by more than just a few trusted users who are known to you, it makes sense to use IP cam rebroadcasting service from a trusted live streaming company. These companies have direct access to your live signal and then relay this feed to other viewers.

This means you can reach more people than your small camera or network can support — and none of them have to have any passwords or any direct access to your network.

Do You Want Hundreds Of Viewers For Your IP Cam?

ip cameraIf you want hundreds or even thousands of viewers for your IP cam, there are two main things you need to think about: how you plan to get that traffic and whether your setup can handle it.

First, consider how you’ll get the traffic. If you already have a popular website for your business or project, getting traffic may be no problem for you. Your IP cam viewers will likely come from your regular traffic. End of story.

But if you don’t have much traffic or even a website of your own yet, you’ll need to promote the site and your cam feed in the way you would promote anything else on the Internet. This can include search engine optimization strategies aimed at organic search traffic, paid online ads, real-world advertising and word of mouth.

Your new web project may have very little traffic, but there are proven ways to increase it as you’re ready to move up in the world. But is your IP cam feed ready for an onslaught of traffic? It isn’t if you aren’t working with a rebroadcast service.

The second thing you have to worry about if you want hundreds or thousands of people to see your IP cam feed is whether your feed is robust enough. And this is a question not enough people ask themselves before they start trying to show people their IP cam feed.

Most IP cams can only handle a specified number of simultaneous connections — and the network you put your cameras on can only handle so much traffic. Some cameras can only handle a handful of connections. Most can’t manage more than 20.

To distribute a feed to hundreds, you need a lot of bandwidth all in one place. You need a service than can pull a single stream from your camera and with live transcoding it will be converted to several formats. Then it will be distributed out to those who want it. Called re-broadcasters or broadcasting services, these companies provide you with all the bandwidth you need — and help ensure the security of your network too — for a flat monthly fee.

If you have something people want to see and you have an IP cam pointed at it, there’s no reason you can’t use standard optimization and promotion techniques to get a large and interested audience, and a IP cam broadcast service can make sure everyone sees your signal uninterrupted and in the highest quality possible.

More info

Read more about live and ip cam transcoding here: https://streamingmediahosting.com/tools/live_transcoding

For general info see here: http://en.wikipedia.org/wiki/Transcoding

If you have any good resources email me at feedback@open-neighborhood.org

Why its important to test blood sugar

Testing your blood sugar is an important part of controlling diabetes. This helps keep track of what your blood sugars are through the day and it shows if your diabetes management plan is working. You will also find out if you are experiencing any low or high blood sugars. Symptoms of low blood sugars are shakiness, anxious, fatigue, headache, cold sweating, and disorientation. Low blood sugars if left untreated can become dangerous and may cause you to lose consciousness. Symptoms of high blood sugars include increased thirst, increased urination, irritation and blurred vision. Low blood sugars range from 70mg/dl or lower where as high blood sugars range from 160 mg/dl these numbers may vary from person to person but these are ideal. In both cases you will find sugar in urine. You doctor will most likely have your blood sugar target range around 100-130 mg/dl. This is the level you should aim to get to. The goal is to try to get your blood sugar to a normal person’s blood sugar level and maintain it at that level. This is why blood sugar testing is important for all diabetics and should not be looked over. It can help determine if you need to adjust your medication or the amount of food you eat to maintain it at a normal level. The amount of testing you do per day depend on what type of diabetes you have and what your target range is. If you have type 1 diabetes you may be told to test at least 4 times a day. Once in the morning then at lunch, dinner, and before bedtime. Type 2 diabetes patients usually test 1 time a day but some may not even need to do that and they may check their blood sugar only a few times a week. This is why checking your blood sugar is important to help determine if your diabetes management plan is working and if you need to make any adjustments to reach your target range.